EVOLVE PILATES THERAPY

 

Welcome to Studio Pilates in Calgary, Alberta!

Private Pilates Therapy

Group Classes

Workshops

Pilates Chair Sales

 

 

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e·volve - to change or develop slowly often into a better, more complex, or more advanced state : to develop by a process of evolution

 

Group Classes

 

Pilates classes are designed to have you experience the intelligence, fun, and genius of the Pilates mat and equipment work. Classes challenge beginners to seasoned Pilates practitioners. Expect to use Pilates equipment like the Universal Reformer, Cadillac, Spine Corrector, Wunda Chair as well as a variety of Pilates props in a class. Expect to work hard, meet our fantastic Pilates community and have a lot of fun.

I really enjoyed the foot fitness workshop last weekend. I got a lot out of it. I do a lot of long track speed skating and I did notice that I had a better “feel” of the blade this week through the foot.
— Donald

Private Pilates Therapy

Whether you are an athlete training for your next event or recovering from an injury, private Pilates sessions are the ultimate way to get the most out of your Pilates experience. A custom, focused session designed to meet your unique goals, tailored precisely to your body . Work towards achievable and sustainable results, working one-on-one is the best way to go.

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“Thank you for helping this aging body relatively fit all these years. Your kindness and patience, especially when I am trying to learn new skills is very much appreciated.”
— Ross

Self Care Workshops

All of our experiential workshops are designed to give you the tools and the knowledge to take these revolutionary techniques with you wherever you go, empowering you to evolve. Each workshop has a "Pilates toy" that we play with in the workshop. From foam rollers to magic circles, take home a toy and a manual so you can continue your practice at home. 

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“Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.”
— Joseph Pilates

Purchase a Pilates Chair

These MADE IN CANADA hand crafted Pilates Chairs are now available at an affordable price for you to practice Pilates at home. The Pilates Chair is perfect for building core stability, upper-body strength and lower-body power to improve performance in athletes, retrain the body after injury and increase overall physical conditioning.

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